Avocado Oil

Avocado oil contains a vitamin to protect the brain    

Avocado oil is important for the ageing family. The oil contains high levels of lutein, naturally found in every region of the brain. When lutein levels are restored, scientists have seen better executive functioning, learning, and memory. In fact, subjects who had higher levels of lutein performed better on recall and retention tests. Lutein naturally exists in the brain when we’re younger but when we age, it gets depleted. Therefore, cooking with avocado oil is an easy way to lift lutein levels in the older generation.

Avocado oil protects the tissues inside your eyes

Consuming lutein rich avocado oil works to protect the eyes. If you or someone you love is at risk of eye disease, research advises a diet rich in carotenoids (lutein) found in avocado oil. When you eat food cooked in avocado oil, you reduce the risk of:

• Cataracts
• Damage from ultraviolet rays
• Age-related macular degeneration (AMD)

Fortify your immune system with avocado oil

Raw avocado oil helps to enhance your immune system function with protective antioxidants. For the highest level of antioxidant protection, depend on nutrient rich Kaizer Avocado Oil. Carotenoids are antioxidants in avocado oil that convert inside the body into vitamin A. 

The colour of Kaizer Avocado Oil tells you it has more of the nutrients you need

Switch to avocado oil and see your cholesterol improve

Do you have a high cholesterol diet that uses a lot of ghee? There is overwhelming evidence that avocado oil increases healthy HDL cholesterol and reduces unhealthy LDL cholesterol. When you lower your cholesterol, you also lower your risk of a heart disease.

Watch your blood pressure change for the better with avocado oil

Want to reduce hypertension naturally? Look no further. Customers who regularly use our pure Kaizer Avocado Oil have lowered their blood pressure. Both avocado and olive oil contain high levels of oleic acids, which are monounsaturated fats. These fats work to signal the body to lower systolic blood pressure.

Reduce pain and stiffness associated with arthritis by adding avocado oil in your diet

Did you know that avocado oil is a top pick on the International Arthritis Foundation list of recommended oils? This is because avocado oil reduces inflammation in the joints. Avocado oil is proven to “not merely address acute pain but actively prevent progression of arthritis”.¹¹ Enjoy being able to get more physical with less discomfort by making smart choices about what oils to use in your cooking.

Irritated skin is soothed with avocado oil

Does anyone in the family have eczema, acne, dermatitis, or psoriasis? Test a small patch of skin with quick absorbing avocado oil. Avocado oil reduces many skin flare-ups with its anti-inflammatory properties. It also moisturises dry and cracked skin.

Avocado oil for deep hair conditioning and daily help with split ends and frizz

All hair types have something to gain by using fast absorbing avocado oil.

Ideas for cooking with avocado oil

This versatile everyday oil has a creamy taste with a clean finish. The smooth flavour is a great substitute for butter. Drizzle on top of savoury dishes, salads, and fruits. Whisk avocado oil into vinaigrettes, marinades, and sauces. Or drizzle just before serving to add a fresh and silky flavour. Try on top of:

• Fish
• Quinoa
• Cantaloupe
• Salads

Temperature: Suitable at medium-high heat. Your go to oil for grilling, frying, roasting and broiling. Smoke point of 270°C.
Shelf life: Opened bottles are best when used within 6 months. Unopened bottles have a 24-month shelf life. Storage: Keep in a cool, dry place.